#Distracted

Proverbs 4:25
"Look straight ahead, and fix your eyes on what lies before you."

Something that prevents someone from giving full attention to something else is a distraction.

Life is full of distractions...tv, reality tv, social media, friends, relationships... sometimes a distraction can be a good thing and sometimes distractions can be negatively impacting on you. Or you could be using your distractions as scapegoats to keep your mind off what it needs to be on. The other day I was working on a project and I kept doing other things...not other things of significance but just anything besides what I was supposed to be doing and I realized sometimes I love the distractions. People always say 'I work best under pressure' and while that may be true for some - that is not true for me. I usually procrastinate because I am either doing something I just don't want to do AT ALL or because I am afraid of how much REAL work I will have to do (not just that social media work where you only post workout pictures after you had surgery or after you intended to work out but the clothes were comfy instead but that work where there are REAL results).


Are you distracted? Are you distracting yourself? You know there is something you need to be doing but you keep doing the complete opposite? I know...we feed off of our distractions...we feed off the noise...sometimes the noise is better than the silence because the silence makes us face our fears and our problems. You ever met somebody that can't sit alone, that's a person who cannot find their own peace. The silence in the room makes us face what we are trying to avoid, the noise we use to fill up the voids we are searching for. It is time out for all the distractions...that business plan you have been working on...that food truck you have been thinking about...let go of the distractions in your life and begin to focus on you and your future and your success. You cannot dream about success or tweet success until it comes you have to work hard for it! We are not always chosen because we are good, we are chosen because we do our best. Whenever you begin to do less than your best it is reflected in who you are and what you do even what you say and how you say it. If you learn to put the distractions down right now while they are just mere distractions imagine how far you could go. Don't let a distraction turn into a habit that can't and will not benefit you.

Pressing forward!

It is over now. When the worst happens only the best can happen from that point on out. What is "it", It is whatever you have going on in your mind or life preventing you from going forward. Life changes...break ups...divorce....separation...confusion...job loss...life happens...but when life happens what happens to you? Life is all about receiving what it is you are looking for. What are you looking for? Define it. Own it. Go get it!  Some of us so many times say we want something and when we get exactly what we want we are not ready to receive it. Be open to receiving what you are seeking. I am seeking peace, financial security and freedom from debt and I am open to all that comes with it. You have to go through something In order to get to something. Why do I always have to go through something!? I know that is what you are thinking but it's because you were chosen for it, you will beat it. You are the contender. The best is out there waiting for you, needing you to get to your best life.

"I traveled seventy states..." when I first heard Solange sing these lyrics...I'm like where in the U.S. are there seventy states? Solange, my friend in my head, you are tripping - but then I realized that I myself have traveled 278 states of mind trying to figure out who I am and where I'm going. I remember I moved to Georgia 'searching' (traveling physically but not traveling mentally) I remember I went on vacation 32 times in one year... I was traveling physically but not traveling mentally...you can take the girl out the place but doesn't mean she will be in a different space. Your state of mind is continuously changing and as it should be. Life is about evolving and changing. Not remaining stagnant and afraid... if you had a broken device and all the tools you needed to put it back together would you leave it broken or put it back together? Think about that, if you had all the tools you needed to fix what was broken would you leave it broken? I don't know about you but I am tired of leaving broken pieces trailing behind me and I refuse to have all the tools I need but not utilize them.

You are not meant to stay the same. You are meant to grow. You are meant to explore all that life has to offer and you are meant to get it. Stop feeling sorry about what happened in the past and be grateful for what is coming. Because greatness is coming, are you ready? Are you prepared? Get prepared. My favorite quote by Oprah talks about how it is more important to be prepared than it is to be lucky... "I believe luck is preparation meeting opportunity. If you hadn’t been prepared when the opportunity came along, you wouldn’t have been lucky." If Oprah is talking about being prepared versus waiting for luck than you must know YOU have got to be prepared. Think about how many opportunities that have passed you by because you were not prepared in that moment. If you are tired of living in the same state of mind don't just think about changing your physical location but begin with your mental. Where you are currently is not where you will be permanently. You don't have to physically move in location to change who you are but you have to be willing to move to a different place mentally. Our mental state determines who we are, how we treat people, how we allow people to treat us and what we accept from people. In order to receive the most out of life, you have to get into a good space mentally, physically, spiritually and emotionally. Stop allowing the past to haunt you in your present so that you can make it to your future. It is over now (whatever 'it' may have been is over...and I know you never thought it would be over but now that is over and you are still living you do realize that YOU can only stay down if you choose too) you have nowhere to go from here but up.

Gratitude

The quality of being thankful. Thankful- being full of thanks. Thanks - to be appreciative of what it is you are receiving. Grateful - full of gratitude. The holidays are pivotal times in many of our lives...some of us love the holidays so much that we live and breathe the holiday spirit and some of us dread the holidays for they remind us of memories of the past...some memories we long to remember and some we wish we could forget. But only pencils can erase and us human beings cannot. We must learn to be full of gratitude for the memories, for the present and for it all even the bad memories and definitely the good memories.

Gratitude is not about being thankful for a physical present; it is about being aware that someone was thinking of you. It is about being aware of someones presence in your life, it is the confirmation that you matter in someone else's world. Many people talk about how nobody is there for them and they have no support:but first lets point out that many people don't even know how to support themselves let alone support another person. Second, what about all the people who do support you...are you not grateful for them or is there support not enough? I have learned through out the years that with time comes wisdom and with lessons come pain and that pain sharpens that wisdom. The biggest lesson I have learned is the importance of being grateful for what I have and not what I lack. Of course I am happy for all that I have and I don't want to lose it. I don't believe I work hard to lose what I have worked hard to build but unfortunately life can be full ups and downs but it is all about how you handle those ups and downs. Learn to be just as grateful for the downs as you are for the ups. Being grateful will help you become great.

Every year Thanksgiving is the day where we are supposed to be the most grateful. But this year has been full of ups and downs and smiles and frowns and sometimes I honestly have not been that grateful. I have not been that thankful...because I feel or I felt like life is mine and everything in it belongs to me. But life is a gift that I have been given and I must cherish it and just be thankful for life...we spend so much time complaining about what we lack and what we miss that we constantly continue to lack and miss out on more.

Think about all the time you spend talking about what you don't like, following people who you don't like, just giving all your energy to what you dislike instead of giving your energy to what you love and what you desire. I am learning that life is a not a problem to be solved but a reality to be lived.

But in YOUR reality you have to be grateful and thankful for all of the things that you have and all things that God has taken away from you. Gratitude and thankfulness don't just matter when everything in your life is going right....you really need gratitude and thankfulness when everything seems to be going wrong and you want to run away. I am thankful this year for everything God has taken away from me. Now, at first I was mad as hell. But every test teaches you a lesson and I know it doesn't seem like a school house lesson because in school the lesson usually comes before the test... think about it this way...what you thought was the test...was just a lesson preparing you for the real test. Be grateful for all those tears,  be grateful because it could've been worst. Be grateful that what you thought was the end was only the beginning. I am grateful that every time that I think the doors are closing shut on me, new doors open.

I am grateful. I am thankful. I am appreciative. I accept the test because I know all of this is just practice preparing me for the REAL TEST. Be grateful for what you have, be grateful for what you have lost. I am thankful that God took everything that he took from me EVEN though I don't understand why. Be grateful and thankful with me.

Happy Grateful Everyday Day!

Work in Progress!

I am a work in progress. The Lord knows my heart. Emotions take over and I pray that the good Lord still knows my heart. Logic tells me to do one thing yet my emotions get the best of me and I revert back to ego and my ego won't let ANYONE try me. Often I pray that I am emptied out of my fleshly self and that only words of impact and direction come out of my mouth. But let me tell you, it is hard. It is easy to curse someone out, but it is hard to walk away without responding. I have learned recently that hurt people hurt people. Hurt people say exactly what they know will trigger you out of your peace. BUT, peace starts with you and it begins within. True peace won't let ego knock you out your square. How do you move out of ego and into peace?? First you have to admit that you have an ego. Ego is defined as a person's self-esteem or self-importance. How can feeling self-important be a bad thing? Remember, too much of anything can become a bad thing.

Currently, I am in a process. This process is difficult because I don't know the outcome. I will be fine of course, I just don't know the road to fine and that is what is scary. My true self-says to trust the process and work diligently through the process my ego says play victim. My ego is screaming to me "They hurt you, hurt them" but my true-self is saying just trust the process. My ego is getting the best of me because when in doubt you need the confidence break...it’s like a devil sitting on the shoulder looking at me like..."so, you not sending that crazy text?"

People with understanding control their anger: Think about this...how can you control your anger? How can you control your ego? Ultimately the question is: can you control yourself? Self-control is the ultimate measure of peace. Self-control will stop you before you start. And every day you won't be in control but if you strive to be in control daily...you will be. Yesterday, I lost self-control and I said every mean thing that I could think of. I was so hurt that I said all these hurtful things some that I meant and some that I just said because I knew it would hurt. Let me tell you how this disturbed MY peace, MY mind, and MY clarity.

People with understanding control their anger. I could not control my anger but because I was searching for clarity from a person who didn't even care that they were hurting me. I was losing my self-control (MY SELF-CONTROL) over someone else whose day would go on. I had to realize that understanding was something that someone else could not give me. I had to get the answers from within. I realized this after I lost my cool, after I cried, after I was embarrassed by what came out of my mouth. A hot temper shows great foolishness. Yesterday, I was a fool because I let my temper get the best of me. I am a work in progress. Today, I can acknowledge and move on because I am aware.

I am able to share failures because no one is perfect. Life is not about living in the problem but getting to the solution. Yes, there will be people who piss you off...some even purposely. Don't give them your power. Don't look like a fool because you are mad in the moment.

If you are as great as you are do you really have to scream it everywhere you go or will people just see you. See greatness shines from within...greatness doesn't need make up...it doesn't need fancy clothes...all greatness needs to do is just show up. But ego gets in the way and we can't just show up we have to SHOW OUT... You deserve to just show up. You deserve the peace that you have been missing. You deserve conversations that don't turn into arguments. You deserve arguments that don't turn into fights. You deserve to be understood. The theme is that YOU deserve what you have been missing. I know we are all a work in progress but stop letting everybody take you there and they don't even plan on going with you. Woooo... drops mic….. don’t give your peace to someone who came to steal it.

People with understanding control their anger; a hot temper shows great foolishness. - Proverbs 14:29

Piece of the Peace!

What are you doing? What do you need? How can I help you? How can we help one another? How can we reciprocate exactly what we want and get it from another human being? Why is it we suffer in silence instead of speaking out loud about what it is that is bothering us. I spoke at an event recently and all the women had more in common than the  actual fact that they were women but as they came in they begin to separate by physical likeness. You go for what you know and that is obvious but what about the things you need help with that you don't know how to ask about. We all are striving and hoping for something greater than ourselves but sometimes it is our self that gets in the way. I listened to so many women speak about what they have kept to themselves and what exactly is private to them and why it has been private. For some due to embarrassment and shame, previously for me it has always been the shame of 'what will others think,say or feel' but now I have learned that transparency is healing. It is more embarrassing to live in a lie than it is to be at peace with your peace.

Everyday, give me a piece of the peace! The longer I keep a secret protecting someone else the longer I am damaging my own peace. Have you ever been compelled to speak and bit your tongue because everybody doesn't/didn't need to know your business. My mother taught me a lot by not telling me the things that I thought she should tell me. I thought she should talk to me through heart aches, disappointments, and break ups but she taught me that just because something in your life stops - it doesn't give you permission to stop. My mother taught me that everything can stop except for you because if you stop who will help you remember to go. The resilience I have learned and been taught gives me so much strength but it has also taught me weakness...weakness in the sense that I thought I could do it all alone...not even thought - I believed I had no choice but to suffer in silence and only come out when I was shiny and perfect.

If you need help, call out for it. If you need direction, ask for it. If you are in a relationship and something doesn't seem right, ask someone else. It may seem like a stupid question to ask but isn't it worse when you do something stupid in real life.
Are you being tested right now? There will be no testimony without a test...if you give a testimony but don't walk me through how you got through the test I wont believe you. I have had to learn what discretion really means. Discretion doesn't mean lock yourself up alone and suffer alone. It just means to value what it is you are saying, telling and giving about yourself and others.

I was suffering yet I didn't call anyone. I was suffering yet I didn't talk about it. I thought I could ignore the pain away, meditate it away....maybe even just run away from it. I felt like I could pray about it, I knew what scripture God would lead me to(I thought I knew what God would lead me to). i thought that women were supposed to suffer silently. I had not been taught that but I observed it my entire life. I have literally been crying until someone came and opened my office door only to offer  a smile and a more than confident "everything is fine". Being a woman means you you know how to put the cape on and soar...but what about when you feel like your cape is strangling you and all the other women are soaring beautifully. In my immaturity I thought it was crazy to ask someone how they got where they were. Everyday I am learning that its okay to ask other women how they keep their cape so shiny. It is okay to ask someone how they do what they do and all that they do. You are not weak because you need someone, you are not damaged because you have been broken. Broken crayons still color... You don't have to feel ashamed and you want me to tell you why. Because every woman knows a thing or two about being a woman and about pain and rejection. Every woman knows that something can be wrong and you don't even know why...but if you never ask or talk to someone about it...how will you know?

As a young woman I have often questioned why...why me...why right now...why not right now...and the only answer I can come up with is because if not me then who. Think about it...everything that you are going through right now is not happening by a mistake and if it is a mistake you are meant to learn. Learn to be intentional about you. In the midst of your mistakes and all your failures and all your pain don't let it consume you.  Refuse to let it consume you. I know it is easy to say and hard to do but everyday if you make that choice to move on and stop suffering in silence, you will do it. If I choose to suffer in silence how do I grow? I complained about all these test and all this weight on my shoulders but I wasn't complaining when everything was good. See, nobody is bragging about being a caterpillar. Only the butterfly will get the shine but the caterpillar is the glory to the story. I had to realize that every butterfly was a caterpillar first.

How do I break down to you how to get through what I went through and what you may be going through if I always appear perfect. I might look good on the outside but you only see the glory let me tell you my story. Purpose. Define what your purpose is so that you can understand why you go through the things you go through. In order to grow you must know. But in order to know you have to be aware of who you are and where you are going.

Whatever you are going through currently is a test, work through it...pray through it...study through it...and grow through it... so that you can give your testimony!

Whatever you are lacking right now, you need to lack it so that when you get it in abundance you will fully respect it and understand why you have so much of it now and why you were lacking in the first place.

Whatever you need, you will get it. Believe in your heart so that you can put work and actions with your beliefs.

As a man thinketh in his heart...he is....

It's all about, YOU!

It's not about what people do to you...ultimately it's about what you do to and for yourself.
People will hurt you! The question is will you hurt you? Learning to trust yourself and learning to be intentional to yourself will change the focus of things in your life. Number 1 priority is you. When you are good to yourself it is easier for you to be good to others. Think about how much you invested into a relationship and it gave you no return. Invest in yourself mentally, physically and emotionally. The return will be great.

Think about this...when was the last time another person disappointed you? When was the last time you disappointed yourself? How often do you let yourself down? I have realized that I am hardly ever disappointed in people but disappointed in myself for allowing the let-down to occur. But then I realized some people have hurt me because they were hurt and it actually had nothing to do with me. If you are allowing someone to cause you pain...is it that persons fault or your own because you are ignoring your self-worth to make someone else happy.

I've had to realize that the power is mine and everything is a choice. The choice to stop complaining. The choice to receive and accept peace.  The choice to be happy. All of it is hard - but it is a choice. Being upset and bitter is a choice as well and I would rather choose working on being at peace.
Every habit, every thought, every move we make and step we take is a choice.
Choose to put yourself first just once and watch how you choose this every day.

As a young woman, there are times when I know it's not my fault but still I am considered at fault by someone else's standards. What do I do when this happens to me...I move on. It is hard to move on but sulking sucks. Only thing that comes from sulking is more sulking...as a man thinketh in his heart he is. Sometimes you have no choice but to move on. When it is time for things to make an exit out of your life - nothing you can do can stop it. Doesn't matter how much you love it, doesn't matter how much you need it, want it. Let it go. God is pruning you for your breakthrough.
In order to get better, you have to work at it. You have to apply the same pressure to yourself that you are applying to everything it is that you want or think you need.

The hardest lesson I ever had to learn was that nobody has to be there for you. Nobody has to do anything for you and quite frankly I am tired of being let down with expectations from others to do anything for me. I expect for me to be great but I don't expect anyone to get me there if they do I am grateful. Gratitude is better than expectations. I am grateful for what is given to me and I am grateful for what has been taken away from me. But my expectations for another will not supersede my expectations for self.

The Blues

Are you ready to live your best life? Tired of complaining, tired of hearing other people complain. Tired of negative spirits. Just tired. The last couple of days, have been rough for me. I mean ROUGH! I have been meditating, praying just anything to bring me closer to peace. Usually, I would try to surround myself with people to try to bring in louder noise to cover up the noise I was already experiencing. But this tine, it was different. I was not isolating myself from people instead I was isolating myself from the distractions that I allow other people to cause in my life. It is so easy to listen and deal with someone else's problem rather than to face your own.  How can I keep going places when I am not even in the mental space to be in that place. Starting from within, you begin to realize that the reason you are not having a good time is because that is not where you want to be. Not mentally, not physically or emotionally. We struggle in life because we can't face ourselves.

Live your best life and stop talking about what is wrong and start talking about all the things that are right in your life. Complaining is so tiring, so many people begin to complain because they don't believe in themselves. This past week I began to turn my phone off just for clarity. I needed to be sure I was making decisions

 I begin to listen to myself. Now, I will be honest most of the time I was sulking and upset but I chose to do so alone so that I could understand what I was going through before I asked someone else to understand what I was going through. 

Spending time alone gives you the space to understand why you are in this place. Lord, give me the clarity and the understanding to know why I am in this space and give  me the power to leave this place in a better space.

Today is Day 7 of the meditation for me. Today is about Giving yourself permission to heal without allowing your ego to get in the way. Allowing yourself the space to heal 

Day 3: Bringing the True Self Home

Centering Thought: My true self is the source of peace and love.

As soon as I read this, I knew! I knew this was the meditation that I needed. Why is it that these meditations seem to know exactly what you need when you need on the day that you needed to hear it! I have learned in life that my true self shines the most when I am alone, when I am centered by my thoughts and by my own truth. My own truth and what people perceive to be the truth about me are two totally different things.

What I have learned about relationships is that when you lose sight of your true self in a relationship you become disconnected. Problems stem from within, relationships start from within. But unfortunately most of our relationships our worked from the outside in. Instead of trying to understand we ultimately get mad because that person isn't doing what we want/need them to do WHEN and HOW we need them to do it. When you lose sight of your true self it is hard to differentiate your personal feelings from the feelings your partner may have about you. All we want is security but we cant allow our egos to get in the way and let us be insecure! Peace starts from within, search from within.

What I love the most about this meditation was the introduction of ones false self. Deepak says that "The true self is fundamentally different than our false self with its ego-centered desires, judgments, and goals. When we try to establish relationships based on our ego needs, we invariably find conflict." Now lets think about this statement...usually when arguments or disagreements occur it is due to the fact that somebodies ego has been offended. Lets be honest, if everybody did what you wanted, when you wanted -  there would never be any arguments but life is not like that. In the midst of the argument you are saying all the hurtful things that come to your mind because at this moment you want to hurt that person. You feel like if you cant have peace from within than they cant have peace from the outside in. Now you are disturbing your own peace by bringing conflict to someone else.

Relationships are hard work, solely because you think its about the other person but it is all about you. If you find the peace inside of yourself, you wont allow for anyone to disturb your peace and you won't attempt to disturb anyone else's either!

Sanskrit Mantra: Shanti Hum - I am Peace!

Say it with me: I am Peace. I receive Peace. I dwell in peace. I love in peace. I am peace! Peace is me!

Peace is defined as a freedom from disturbance. A disturbance is a noise or something bothering you. How much stuff is bothering you right now? Aren't you tired of stuff bothering you, don't you need some peace? Don't you want eternal freedom from disturbance in your own mind and in your own life.

Day 2: Ideal Relationships and Where They Come From

Day 2: Ideal Relationships and Where They Come From

Ideal relationships come from within you cannot expect more than you are willing to give. Working from within changes how you approach situations and people. If you are at peace with yourself you will give that peace out and  when you are in confusion people can pick up on that. Developing yourself is just as important as the development you require from everyone around you.  As much as I needed the meditation on Day 2 it was so hard to find time to settle down. But when I sat down and had a chance to meditate I realized that this was just what I had been missing at the start of my Day 2. Meditating in the morning, just like praying gives you a different sort of peace throughout the day.

During this meditation, there were two questions presented that stood out to me: Why do you connect? and Why do you disconnect? We connect because someone is giving us everything we want and everything we need. Most people begin to disconnect when they stop getting what they want. BUT- think about this if you were able to give yourself everything you need you would search for less.You would seek compliments instead of approval. The need for someone to tell you that you are constantly doing great is something that you have to work on, on your own.  The ideal relationships truly start within.

As we get older and we acquire more and more relationships we begin to expect more from everyone else than we are willing to expect from ourselves. People tend to pick up the "I can hurt you but you can't hurt me- motto" Heart to heart relationships are relationships that cause us to be vulnerable as Deepak said, these sort of relationships allow for us to be impacted by the judgment of others. And then we begin to internalize this judgment..."well, maybe it is/was my fault. I am so sorry." I am sorry to say that in an ideal relationship you won't speak as a victim. Taking responsibility doesn't mean to speak from a point of blame but from a point of how we can I resolve this.

Personally, I have truly been on a journey this last year to discover why and how people expect so much from others but in return expect nothing from themselves. You cannot expect what you are not giving. Period! For so long I spent so much time blaming others for what was happening until I had to look in the mirror and say self....maybe it is you. Once you begin to work from within you will begin to understand the dynamics of all relationships and how these relationships begin within.

Centering Thought: My relationships begin within, through love and caring for myself
If you don't love and care for yourself or if you don't even understand how to love and care for yourself how do you expect someone to understand how to do that for you. Stop expecting people to care more than you care. Life is all about connecting with yourself and finding the joy inside so that can illuminate. In order to feel the love you want from others, YOU must first give it to you. In order to find the respect you want from others, YOU must give it to you. Everything you want, expect, demand and require from everyone else start requiring it from yourself.

Question for you and I:
1. Do you show yourself compassion?

Sanskrit Mantra:
Karuna Hum - I am Compassion

Join Me: Oprah/Deepak Meditation

Day 1: All Relationship is Connection

Today I began a 21-day FREE meditation experience with Deepak Chopra AND Oprah. The 21 day Journey is entitled "Creating Peace from the Inside Out: The Power of Connection! During this experience, I will begin to discover my soul's purpose and begin to create a life in which all things are in reach!

The Centering Thought:
Ideal Relationships are my intention every day.

Sanskrit Mantra: Aham Prema - I am Love!

Clearly, I am stoked for this experience of meditation because I have been searching for peace like no other. As I get older I realize that relationships are based upon interactions but firstly your relationships are based on you as a person. Have you ever noticed some people are always noticing how nobody is there for them or nobody has their back and then you begin to realize that they are getting that energy because it is the energy they are putting out there? Start with yourself. Are you in the right place to even receive good love. Are you even giving off that energy to others?  The mantra is - I am love but I would like to add to that 'I am able to receive the love as well'. Many of us don't know how to receive what we are expecting. Many of us are always ready to point the finger and say what everybody else is not doing but never admitting to their own wrongs.

I love all things meditation, but I must be honest it takes a while to get past the idea that you are just sitting still. But then again, sometimes you just need to be still so that you may hear beyond the noise. What I am learning to love about meditation is that it forces you to sit alone with your thoughts. It forces you to be quiet and listen to your breathing. Meditation forces you to be honest with yourself. Because nobody wants to sit alone in a room breathing with a liar even if that liar happens to be you.

Sitting still in meditation and chanting can be awkward but so can having a bad attitude or walking around with a chip on your shoulder. The more uncomfortable things make me the more interested I am learning to become. I realized all the things that make me comfortable are the wrong things OR distractions just like the people in your corner who always tell you yes.

"What makes relationships challenging is that we build relationships from the outside in..."
We go into relationships with expectations of how people are supposed to treat us or what we expect from people but that is not realistic. I constantly write about or talk about putting yourself first because if you understand how to be great to you, you will be great to everyone around you.
Instead of focusing on what this relationship is not giving you decide how you can improve. Figure out how you can fix the relationship with yourself from within.

Rules for building heart to heart relations!
1. The responsibility for connecting begins with you
2. Everything depends on your level of awareness: heart to heart connections are never automatic they need attention!

Start with SELF and grow with Awareness
Relationships begin with being at peace with yourself! Finding a connection that the world cannot break!

Think about this: how can you bring peace to a situation when you are not at peace? Is it everybody else or, you?

I hope everyone who reads the blog or who I sent the link to joins me! If we want positive relationships we have to realize it starts within! Let's knock these 21 days out and open up the door to abundance!


Peace be with you!

find the meditation link here: Oprah/Deepak Meditation